Uncovering the Connection: Exploring the Link Between Hearing Voices and Hearing Your Own Voice

Most of us have experienced some form of auditory hallucination. It’s normal to hear your own voice in your head. Many people hear voices that are not their own as well, and this phenomenon is commonly referred to as “hearing voices.” While this experience is often associated with mental illness, hearing voices can also be a part of normal hearing. Exploring the connection between hearing voices and hearing one’s own voice can help to better understand how different types of auditory hallucinations occur.

Hearing one’s own voice is a natural phenomenon that occurs when the sound waves generated by the vocal cords travel through the air and enter the ear canal. This sound is then processed by the brain and interpreted as the sound of one’s own voice. However, when hearing voices, sound waves are not generated by the individual and are instead created by the auditory system, leading to a sensation of hearing sound that is not actually present.

The Effects of Bone-Conduction on the Experience of Hearing Voices

One way to explore the connection between hearing voices and hearing one’s own voice is to experiment with bone-conduction. Bone-conduction is the process of transmitting sound waves directly to the inner ear, bypassing the external ear. This technique has been used to study the perception of sounds in people with hearing impairments and has been found to be effective in providing insight into how auditory hallucinations are processed.

Studies on the effects of bone-conduction on the experience of hearing voices have been mixed. Some studies have found that when using bone-conduction, people are more likely to experience auditory hallucinations. Other studies have found that when using bone-conduction, people are less likely to experience auditory hallucinations. These conflicting findings suggest that further research is needed to better understand how bone-conduction may or may not be related to hearing voices.

The Role of Mental Health on Experiences of Hearing Voices

Another factor that may be influencing the connection between hearing voices and hearing one’s own voice is mental health. People with mental health conditions such as schizophrenia or bipolar disorder are more likely to experience auditory hallucinations than those without mental health conditions. This suggests that the psychological state of an individual may be contributing to the experience of hearing voices.

Research has also shown that people with mental health conditions who are more susceptible to hearing voices are also more likely to experience a heightened sense of self-awareness. This increased self-awareness can lead to feelings of paranoia and fear, which can then lead to further auditory hallucinations. Additionally, it has been suggested that people with mental health conditions may be more susceptible to hearing their own voice and interpreting it as an external source. This could be another factor contributing to the experience of hearing voices.

Conclusion

Hearing voices can be a normal experience, or it can be a symptom of mental illness. Exploring the connection between hearing voices and hearing one’s own voice can help to better understand how different types of auditory hallucinations occur. Experiments with bone-conduction and research on the role of mental health on experiences of hearing voices can provide insight into this connection. Further research is needed to fully understand this phenomenon and the implications it has on mental health.

Mississippi Misses Out: Why Millions in Pandemic Aid Remains Unspent Amidst COVID Surge

The coronavirus pandemic has had a devastating impact on public health, with the state of Mississippi bearing the brunt of the massive COVID-19 surge. Despite this, millions of dollars in pandemic aid remain unspent, leaving public health agencies struggling to keep up with the demand for services. This stop-and-go funding has exposed the limits of the state’s public health system, leaving vulnerable citizens exposed to the virus.

Limits of Public Health System

Mississippi has been particularly hard hit by the coronavirus pandemic, with a high rate of infection and an alarmingly low rate of vaccination. The state ranks near the bottom in public health spending, leaving it ill-equipped to respond to the surge in cases. This lack of resources has limited the effectiveness of the public health system, as it has been unable to keep up with the demand for services. Funding has been slow to arrive, leaving many health care providers and agencies unable to meet the needs of their patients. This has led to long wait times and delays in care, leaving vulnerable citizens exposed to the virus.

Unspent Funding

Despite the urgent need for additional funding, millions of dollars in federal aid remain unspent in Mississippi. This has left many public health agencies struggling to keep up with the demand for services. The state is also missing out on additional funding that could be used to improve its public health system. This includes funds that could be used to expand access to care, increase staffing levels, and purchase additional equipment and supplies.

Inadequate Vaccination Rates

The lack of funding has also hampered the state’s efforts to vaccinate its citizens. Vaccination rates remain low, leaving many vulnerable citizens exposed to the virus. This is due in part to the lack of resources available to public health agencies, which have been unable to keep up with the demand for vaccinations. It is also due to a lack of public awareness and education, as many citizens remain unaware of the need to get vaccinated.

Conclusion

The coronavirus pandemic has exposed the limits of Mississippi’s public health system. Despite the urgent need for additional funding, millions of dollars in pandemic aid remain unspent. This stop-and-go funding has left public health agencies struggling to keep up with the demand for services, leaving vulnerable citizens exposed to the virus. The state must take action to address this issue and ensure that adequate funds are allocated to public health agencies so they can effectively respond to the pandemic.

30 Days to a Healthier Heart and Blood Sugar: Delicious Dinners That Won’t Break the Bank!

With the rising cost of healthcare and the increasing prevalence of heart disease and diabetes, it’s more important than ever to make good dietary choices. The good news is that a heart-healthy, diabetes-friendly dinner plan doesn’t have to break the bank. Here is a 30-day dinner plan that will help you achieve better heart health and lower blood sugar levels while still enjoying delicious meals.

1. Eat More Fruits and Vegetables

Fruits and vegetables are packed with essential vitamins and minerals, and they provide many of the key components of a heart-healthy diet. They are low in calories, sodium, and saturated fat, but high in fiber, which is important for maintaining a healthy diet. Additionally, many fruits and vegetables are rich in antioxidants, which can help protect against damage from free radicals. Try to make fruits and vegetables the focus of your meals, and use them to create delicious dishes. For example, you can make a delicious salad with fresh vegetables and a light vinaigrette dressing, or create a stir-fry with a variety of vegetables and lean proteins.

2. Choose Lean Proteins

When choosing proteins to include in your meals, opt for lean options. This includes white-meat poultry, fish, and seafood. These proteins are low in saturated fat and cholesterol, which can help keep your heart healthy and lower your risk of heart disease. Additionally, they are rich in omega-3 fatty acids, which can help reduce inflammation in the body and keep your blood sugar levels in check. Try to incorporate lean proteins into your meals at least three times a week. For example, you can make a delicious fish tacos with fish and a variety of vegetables, or create a flavorful quinoa bowl with lean chicken and roasted vegetables.

3. Avoid Processed and Refined Foods

Processed and refined foods should be avoided as much as possible. These foods are often high in sodium and saturated fat, which can increase your risk of heart disease and diabetes. Additionally, they are low in essential nutrients and vitamins, and can cause spikes in blood sugar levels. Whenever possible, try to cook meals from scratch using fresh ingredients. This will help you ensure that you are getting the most nutritional value from your meals.

4. Snack Smartly

Snacking is a great way to keep your energy levels up throughout the day, but it’s important to make sure that you are choosing healthy snacks. Opt for items that are low in saturated fat and calories, but high in fiber and protein. Some great options include nuts and seeds, plain yogurt and fruit, or air-popped popcorn. Additionally, you can satisfy your sweet tooth with dark chocolate or fresh fruit.

5. Drink Plenty of Water

Staying hydrated is essential for maintaining good health. Make sure to drink plenty of water throughout the day to keep your body properly hydrated and to help flush out toxins. Additionally, drinking water can help to reduce cravings for unhealthy foods. Aim to drink at least eight glasses of water per day.

Conclusion

A heart-healthy, diabetes-friendly dinner plan can help you achieve better heart health and lower blood sugar levels without breaking the bank. By focusing on fruits and vegetables, choosing lean proteins, avoiding processed and refined foods, snacking smartly, and drinking plenty of water, you can create delicious and nutritious meals that won’t leave you feeling deprived. With a little bit of planning and preparation, you can enjoy delicious meals that contribute to a healthier heart and blood sugar levels.

Bernie Sanders: Final Act in Washington Could Change the Course of History!

Bernie Sanders, the senior United States Senator from Vermont, is currently the chairman of the Senate Health, Education, Labor, and Pensions Committee. Senator Sanders has long been an advocate for healthcare reform, and his leadership role in this committee could have a lasting impact on the future of our nation’s medical system. This article will discuss why Senator Sanders’ final act in Washington could indeed be a legacy-shifting event.

A Long History of Healthcare Advocacy

Senator Sanders has long been an advocate of healthcare reform. He was an early supporter of President Obama’s Affordable Care Act, which was passed into law in 2010 and has since provided health insurance coverage to millions of Americans. Throughout his career, Senator Sanders has sponsored and co-sponsored numerous pieces of healthcare-related legislation, including a bill that would provide free health care for all Americans. He has also spoken out frequently about the need to increase access to health care and to reduce the costs of health care services.

Senator Sanders’ commitment to health care reform has been unwavering, and his leadership role on the Senate Health, Education, Labor, and Pensions Committee is an important position for him to use to continue advocating for policies that will make healthcare more accessible and affordable.

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The Impact of Sanders’ Leadership on Healthcare Issues

As the chairman of the Senate Health, Education, Labor, and Pensions Committee, Senator Sanders has a great deal of power to shape the direction of healthcare reform in the United States. This committee is responsible for overseeing a wide range of health care-related issues, including health insurance, Medicare, Medicaid, and the Affordable Care Act. As chairman of the committee, Senator Sanders is in a position to have a significant impact on the direction of healthcare reform in the United States.

As chairman of the committee, Senator Sanders is also in a position to advocate for policies that will help reduce healthcare costs and increase access to health care. For example, he could propose legislation that would allow for more competition among health insurance companies, which could in turn help to reduce premiums for consumers. He could also advocate for policies that would increase access to health care for underserved populations, such as those living in rural areas.

Furthermore, Senator Sanders’ leadership on the committee could also be used to advocate for other important healthcare-related issues, such as the expansion of mental health services, the reduction of prescription drug costs, and the improvement of the quality of care in the United States.

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The Impact of Sanders’ Leadership on Other Issues

In addition to healthcare, Senator Sanders has also been an active advocate for other important issues, such as climate change, income inequality, and criminal justice reform. As chairman of the Senate Health, Education, Labor, and Pensions Committee, Senator Sanders is in a position to use his influence to advocate for these issues as well. For example, he could use his position to push for legislation that would help reduce climate change and its effects on public health. He could also use his position to advocate for policies that would reduce income inequality and address systemic racism in the criminal justice system.

By leveraging his influence as chairman of the Senate Health, Education, Labor, and Pensions Committee, Senator Sanders could have a far-reaching impact on a range of issues, not just healthcare. His leadership role in the committee could be a legacy-shifting event, as the policies he advocates for could have a lasting impact on the future of our nation.

Conclusion

Senator Sanders’ leadership role on the Senate Health, Education, Labor, and Pensions Committee could have a lasting impact on the future of our nation’s medical system, as well as a range of other important issues. From healthcare reform to climate change, Senator Sanders is in a position to use his influence to advocate for policies that will have a positive impact on the future of our nation. His final act in Washington could be a legacy-shifting event, and one that will undoubtedly be felt for generations to come.

The FDA’s Answer to the Age-Old Question: Is Chocolate Good for Your Heart?

Chocolate has long been a favorite treat, and some have alluded to its possible positive effects on heart health. But the question remains: is chocolate actually good for your heart?

What the Experts Say

The Food and Drug Administration (FDA) has weighed in on the question of whether chocolate is good for your heart. Studies suggest that cocoa—the main ingredient in chocolate—may help improve heart health. Specifically, cocoa contains compounds known as flavanols which are believed to have protective properties.

The FDA notes that the best way to take advantage of the potential benefits of cocoa is to eat a cocoa-rich food or beverage. The FDA recommends consuming cocoa in its unprocessed form, such as cocoa powder, rather than consuming chocolate bars or other processed forms of cocoa.

How Chocolate Is Processed

When chocolate is processed, many of the beneficial flavanols are destroyed or removed from the product. Additionally, most chocolate bars contain added sugars and other ingredients that can be detrimental to health. Therefore, the FDA recommends limiting your intake of processed forms of chocolate, such as chocolate bars and chocolate-flavored snacks.

Cocoa and Heart Health

The FDA advises that consuming cocoa, especially in its unprocessed form, may help promote heart health. Studies suggest that flavanols, which are abundant in cocoa, may help reduce the risk of coronary artery disease and stroke. Additionally, flavanols may help lower blood pressure and improve blood flow to the heart.

Other Health Benefits

In addition to the potential heart health benefits of cocoa, studies suggest that cocoa may also have other health benefits. For example, cocoa may help reduce inflammation, improve cognitive function, and even boost mood.

Conclusion

In conclusion, while the FDA recommends limiting your intake of processed forms of chocolate, research suggests that cocoa may be beneficial for heart health. Therefore, if you’re looking for a way to improve your heart health, consider adding cocoa in its unprocessed form to your diet.

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In addition, cocoa may offer other potential benefits, such as improved cognitive function and mood. Ultimately, you should balance your intake of processed and unprocessed forms of chocolate and make sure to talk to your doctor about any dietary changes you make. Eating a diet full of whole foods is generally the best way to promote heart health.

Surprising Causes of Cognitive Decline: Dementia Isn’t the Only Player in the Game

Cognitive decline is a normal part of aging, but dementia isn’t the only cause. These days, there are many factors that can contribute to diminished mental abilities. It’s important to have an understanding of all the potential causes of cognitive decline to help protect your loved ones from developing it.

Stress and Anxiety

Stress and anxiety can be a major contributing factor to cognitive decline. Stress can impair the ability of the brain to process information and can lead to faster mental aging. It can also impede the ability to make decisions or remember even simple information. Additionally, stress and anxiety can lead to depression, which can decrease cognitive ability as well.

Vitamin Deficiencies

Vitamin deficiencies are surprisingly common and can cause cognitive decline. Vitamins such as B12 and Vitamin D are essential for maintaining cognitive function, and deficiencies can lead to memory problems, confusion and difficulty concentrating. A lack of folate and other B vitamins can also contribute to cognitive decline. If a person has a poor diet, it can lead to a vitamin deficiency, which can then lead to cognitive decline.

Aging

Aging is a natural process that affects the body and mind, and it can lead to cognitive decline. As people age, their bodies and minds become less efficient, leading to poorer functioning. This can lead to memory loss, difficulty concentrating and difficulty making decisions. Additionally, aging can lead to an increased risk of developing Alzheimer’s and other forms of dementia.

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Sleep Deprivation

Sleep deprivation is another major contributor to cognitive decline. Sleep is essential for the brain to process information and to maintain cognitive abilities. When a person doesn’t get enough sleep, it can lead to memory problems, difficulty concentrating and difficulty making decisions. Additionally, it can make it harder for a person to learn new things and can increase the risk of developing dementia.

Drug and Alcohol Abuse

Drug and alcohol abuse can also lead to cognitive decline. When a person abuses drugs or alcohol, it can impair the functioning of the brain, leading to memory problems and difficulty concentrating. Additionally, it can lead to an increased risk of developing dementia. It’s important to understand the risks associated with drug and alcohol abuse to help protect yourself and loved ones from potential cognitive decline.

Conclusion

Cognitive decline is a major concern for many people, and dementia isn’t the only factor that can contribute to it. Many other factors can lead to cognitive decline, such as stress and anxiety, vitamin deficiencies, aging, sleep deprivation, and drug and alcohol abuse. It’s important to understand the potential causes of cognitive decline in order to help protect yourself and your loved ones.

COVID Tracker Shuts its Doors as the Pandemic Starts to Fade Away

The Coronavirus pandemic has caused a drastic change in our lives, with the emergence of social distancing, virtual meetings, working from home, and an overall decrease in daily activities. The Johns Hopkins Coronavirus Resource Center (JHCR) has been a crucial source of information for many during the pandemic, providing data dashboards and maps to key resources across the country. However, as the pandemic starts to fade away, the JHCR has announced that it will be closing its doors.

The JHCR was created in order to provide real-time updates on the pandemic. They used a variety of data sources to create comprehensive dashboards, interactive maps, and other data visualization tools. These tools quickly became essential for public health professionals, reporters, and the general public, allowing them to track the spread of the virus, stay up-to-date on the latest developments, and even track their own local areas.

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The JHCR was also a vital source of information for those in the healthcare industry. Dentists, in particular, were able to use the data to monitor the spread of the virus in their area and make informed decisions on how to best protect their patients and staff. The data was also useful in identifying areas with higher rates of infections, which allowed dentists to create plans to minimize the risk of transmission in their practices.

It is with great sadness that the JHCR is closing its doors after 3 years of service. The center has proven to be an invaluable resource for many, and its closure marks an end of an era in the fight against the pandemic. However, the data and tools provided by the JHCR will still remain available, as the center has made a commitment to preserving its data for future use.

The closure of the JHCR is a reminder that the pandemic is not over yet. While the number of cases is decreasing in many parts of the country, there is still much work to be done. Dentists should continue to monitor the situation in their area and remain vigilant in their efforts to protect their patients and staff.

Conclusion

The closure of the Johns Hopkins Coronavirus Resource Center is a significant milestone in the fight against the pandemic. While the center is shutting its doors, the data and tools it provided will remain available for future use. As the fight against the pandemic continues, dentists should remain vigilant in their efforts to protect their patients and staff.

Charles Silverstein: A Life of Selfless Advocacy to End Discrimination of the LGBTQ+ Community

Charles Silverstein is best known for his lifelong dedication to the LGBTQ+ community. Through his relentless efforts, he succeeded in persuading the American Psychological Association (APA) to re-classify homosexuality as a “normal variant of human sexuality” in 1975. Silverstein’s life is a testament to the importance of selfless advocacy, and his legacy serves as a reminder that progress is possible when individuals take a stand against discrimination.

The Early Years

Charles Silverstein was born in 1934 in Brooklyn, New York, to a Jewish family. He was raised in a conservative household and as a result, he was exposed to homophobia at a young age. This experience greatly shaped his views on discrimination, and it was the driving force behind his decision to pursue a career as an advocate for the LGBTQ+ community.

In 1956, after graduating from Brooklyn College, Silverstein entered law school at Georgetown University with the goal of fighting for social justice. During this time, he became an active member of the National Gay and Lesbian Task Force, an organization created to fight for LGBTQ+ rights. Through his involvement with this organization, Silverstein developed a passion for advocacy and began to dedicate more of his time and energy to the cause.

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The Landmark Change

In 1973, Silverstein began working with the APA to reclassify homosexuality. The APA had classified homosexuality as a “mental disorder” since the 1950s, and Silverstein worked tirelessly to prove that this was not the case. After two years of hard work and dedication, the APA removed homosexuality from its list of mental disorders in 1975 – a landmark achievement for the LGBTQ+ community.

This change was instrumental in increasing acceptance of the LGBTQ+ community in the United States, and it helped to catalyze the larger gay rights movement. Silverstein’s success in persuading the APA was proof that individuals can make a significant difference when they take a stand, and his legacy continues to inspire advocates today.

Continued Advocacy

Silverstein continued his work for the LGBTQ+ community for more than 40 years. In 1979, he co-founded the National Gay and Lesbian Task Force, and he served as its executive director for the next decade. During this time, he worked to pass anti-discrimination legislation and to expand the rights of LGBTQ+ individuals. He also co-authored the groundbreaking book “The Joy of Gay Sex”, and he spoke on a variety of issues related to the LGBTQ+ community.

Silverstein has received numerous awards and accolades for his work, including the APA’s Award for Distinguished Contributions to Psychology in the Public Interest and the Human Rights Campaign’s Equality Award. He continues to inspire advocates today, and his legacy is a reminder that progress is possible when individuals take a stand against discrimination.

Conclusion

Charles Silverstein’s life is a testament to the power of selfless advocacy. Through his tireless efforts, he succeeded in persuading the APA to re-classify homosexuality as a “normal variant of human sexuality” in 1975. Silverstein’s legacy continues to inspire advocates today, and his dedication to the LGBTQ+ community serves as a reminder that progress is possible when individuals take a stand against discrimination.

What Does the End of Public Covid Vaccinations in the US Mean for You?

The news came as a shock to many when the US announced that it would stop buying Covid shots for public vaccinations in the fall. With the disease still shaking the nation and cases rising, the news of the government not providing public vaccinations has some individuals feeling uneasy. Many are likely wondering what this means for them and their ability to get vaccinated. In this article, we will explain what the end of public Covid vaccinations in the US means for you and how you can still protect yourself.

The US Government’s Decision

The US government made the decision to stop buying Covid shots for public vaccinations in the fall due to the increasing number of vaccinations being administered across the country. With over 200 million doses having been administered by now, the US government decided it is no longer necessary to purchase additional vaccines. The decision also comes as a result of the large number of businesses and individuals taking the initiative to purchase their own vaccines.

The US government’s decision has left some individuals feeling uneasy and uncertain about their ability to get vaccinated. The truth is, however, that the US government’s decision to stop buying Covid shots for public vaccinations does not mean you will no longer be able to get vaccinated. There are other options available to ensure you and your family are fully protected from the virus.

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What This Means for You

The end of public Covid vaccinations in the US does not mean that you can no longer get vaccinated. There are still plenty of other options available for individuals who wish to get vaccinated. For example, many pharmacies and grocery stores are now offering vaccines to anyone who is eligible. Additionally, there are some healthcare providers who are offering Covid vaccines on a first-come, first-serve basis. You can also check with your state or local health department to find out what options are available in your area.

It is also important to remember that even if the US government is no longer purchasing vaccines for public vaccinations, the vaccines themselves are still available in other countries. This means that US citizens can still get vaccinated even if the US is not purchasing them. There are several companies, such as Moderna and Pfizer, that have acquired the necessary permits from the US government to offer vaccines to US citizens.

How You Can Protect Yourself

In addition to getting vaccinated, there are a variety of other ways you can protect yourself from Covid-19. The first and most important step is to practice good hygiene, such as washing your hands regularly, avoiding touching your face, and wearing a face covering when out in public. It is also important to maintain social distancing and limit contact with people outside of your household.

Practicing good nutrition is also a key way to protect yourself from the virus. Eating a balanced diet and supplementing with vitamins and minerals can help boost your immune system and make you less susceptible to the virus. Getting enough rest and exercise are also important for maintaining a strong immune system.

Conclusion

The US government’s decision to stop buying Covid shots for public vaccinations does not mean you can no longer get vaccinated. There are still plenty of other options available for individuals who wish to get vaccinated. Additionally, there are a variety of ways to protect yourself from the virus, such as practicing good hygiene, eating a balanced diet, and getting enough rest and exercise. By taking these steps, you can ensure that you and your family are fully protected from Covid-19.

Miracle in the Morgue: ‘Dead’ Patient Miraculously Gasping for Air!

It was a miracle in a medical world when one woman went into a morgue in Georgia and was miraculously found to be alive and breathing. She was declared dead and taken to the funeral home only to startle the staff by gasping for air. This story made headlines everywhere as it illustrated the importance of double-checking and making sure that a patient is truly dead before any embalming procedures can begin.

The woman, identified only as Mrs. White, was pronounced dead at her home by medical staff of the Emancipation Medical Center in Atlanta. Her body was taken to the Davis-Struempf Funeral Home in Austell, Georgia where staff was shocked to hear her take a deep breath. The staff acted quickly to call 911 and Mrs. White was taken to the WellStar Cobb Hospital where she was stabilized and declared to be in serious condition.

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The Georgia Department of Community Health launched an investigation into the incident and found that the Emancipation Medical Center was responsible for this medical error. According to the investigation, the medical center failed to adhere to the standard of care when it comes to determining death. The investigation concluded that the medical center should have done a more thorough examination to confirm Mrs. White’s death before signing the death certificate and taking her body to the funeral home.

“The importance of a careful and thorough examination before determining death cannot be overstated,” said Commissioner Clyde Reese. “There are very specific standards of care that are required and Emancipation Medical Center failed to meet those standards.”

The medical center was given a fine of $10,000 and must adhere to a corrective action plan or face more severe sanctions. Mrs. White’s family has also filed a lawsuit against the medical center. The family is claiming that they are due damages for the trauma they experienced as a result of this medical error.

Conclusion

The miracle in the morgue has become a cautionary tale in medical circles. It is a reminder that medical staff must adhere to the standards of care when it comes to determining death and take all the necessary steps to ensure they are declaring a patient dead in an appropriate manner. The story of Mrs. White is a startling reminder that such mistakes can have devastating consequences.